“Fix your attention on God and you will be changed from the inside out.”
Romans 12:2
Join us in Reynoldsburg, Etna, Columbus!
WINTER: January 2 - March 23, 12-weeks. “Pearls of Grace”
SPRING: March 31 - June 8, 10-weeks. “Worthy”
SUMMER: June 23 - August 31, 10-weeks. “Unwavering Trust”
FALL, September 15 - November 23, 10-weeks. “Soar”
In-person and ZOOM options weekly.
See class options on a Calendar View
Photo by Mark & Shelly Photography
I serve my students through the lens of Christ to stay authentic to who God created you to be. My passion is to see lives restored by the power of the Holy Spirit, through meditation, body awareness, and intentional movement. I help my students heal from trauma, rebuilding your sense of security, value, and worthiness. I encourage class participants to accept God’s overwhelming goodness and grace, because we all need to feel loved in order to extend love. I promote feeling better living in our bodies, accepting the skin you are in, to increase confidence and health - physically, mentally, spiritually.
Currently teaching Group classes and 1:1 Therapeutic Yoga sessions, in-person and livestream via ZOOM.
“Michelle gets to know the problems each of her students has and works to solve these conditions. She also tries to get each student to understand that yoga is not a competition with others or yourself. While learning from her, I have had to quit taking some high blood pressure meds because my pulse got too low. I have also lost about 20 pounds. I have arthritis and other physical problems, but I still do what I can when I go to class using modifications.”
