Monthly Calendar

Copies of this schedule will be available during class for students.

Copies of this schedule will be available during class for students.

Scheduling WINTER 1 SESSION 2020 now. Contact me if you are interested in becoming a new hosting location, or if there are classes you want to see offered!

Scheduling WINTER 1 SESSION 2020 now. Contact me if you are interested in becoming a new hosting location, or if there are classes you want to see offered!

 

MWB Yoga Group Sessions:

  • Class courses run for 6-weeks at a time.

  • Drop-ins are welcome. Registration is available, but not required. 

  • A full 6-week session is $40, or $8 to drop-in paid in CASH/CREDIT. (I do not accept personal checks.)

  • Mats, blocks, and straps are available to borrow, but supplies are limited.

  • Contemporary Christian music.

Private Individual Yoga Therapy & Private Group Classes:

  • Private Individual & Group classes start at $50/hour.

  • All Private Sessions will be charged $20 if cancelled within 24 hours of the appointment.

  • Please contact me directly with your goals and for a full disclosure of my rates.

Corporate Classes (“Yoga at Work”):

  • Classes are either paid through the employer (no cost to employees); or employees pay me directly ($8/participant).

  • The most common class formats include:

    • Chair Yoga

    • Slow Release: Yoga for Lower Back Pain

    • Core Strength: Yoga & Pilates movements.

  • Mats, blocks, and straps are available to borrow, but supplies are limited.

  • Mostly instrumental music.