Monthly Calendar

Sorry for cancelling Thursday, May 16 at Vineyard Community Center on Cooper Road. I will be attending my daughter’s junior high award ceremony instead. Thank you for your understanding.   Copies of this schedule will be available during class for students.

Sorry for cancelling Thursday, May 16 at Vineyard Community Center on Cooper Road. I will be attending my daughter’s junior high award ceremony instead. Thank you for your understanding.

Copies of this schedule will be available during class for students.

Scheduling SUMMER 2 SESSION now. Contact me if you are interested in becoming a new hosting location, or if there are classes you want to see offered!

Scheduling SUMMER 2 SESSION now. Contact me if you are interested in becoming a new hosting location, or if there are classes you want to see offered!

 

MWB Yoga Sessions:

  • Classes run for 6-weeks at a time (except “Holy Yoga 101”).

  • Drop-ins are welcome - registration not required (except ZOOM and “Yoga for PTSD” classes). 

  • A full 6-week session is $40, or $8 to drop-in paid in CASH/CREDIT .

  • Mats, blocks, and straps are available to borrow, but supplies are limited.

  • Contemporary Christian music.

Private Individual Yoga Therapy & Private Group Classes:

  • Private Individual & Group classes start at $50/hour.

  • All Private Sessions will be charged $20 if cancelled within 24 hours of the appointment.

  • Please contact me directly with your goals and for a full disclosure of my rates.

Corporate Classes:

  • “Yoga at Work” classes are either paid through the employer so they are at no cost to employees; or employees pay me directly ($8/participant).

  • The most common class formats include: Chair Yoga; Slow Release: Yoga for Lower Back Pain; and Core Strength: Yoga & Pilates movements.

  • Mats, blocks, and straps are available to borrow, but supplies are limited.

  • Instrumental music.