https://www.mwbyoga.com/public-group-classes daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1508275125376-JS5UW5HKEMC9UK5ZOE9H/Untitled-7.jpg Group Classes - Our Partners Here is a description of your partners. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce mattis turpis vel ex semper. Learn More https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1508275125376-JS5UW5HKEMC9UK5ZOE9H/Untitled-7.jpg Group Classes - Our Partners Here is a description of your partners. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce mattis turpis vel ex semper. Learn More https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660168067916-ZU60GLTTR4ZHXUYIQ9K0/image-asset.jpeg Group Classes https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660174907754-T94MF9RDEUXQ3E6YIQWQ/LA%2BMST_2765.jpg Group Classes https://static1.squarespace.com/static/5bb3cafeb10f25a0688f269e/62f426d32072b872599b18df/62f44ac2cc914c59d8415a63/1660177263761/ Group Classes https://www.mwbyoga.com/courses-and-workshops daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274623915-HY6U9RQ3EMSOLT9XYZEA/workshops.jpg Yoga Remedy Workshops https://www.mwbyoga.com/mwbyogahome daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1649531424271-1RFJPP7NRT2AN14DGHMG/Lower%2BBack%2BWorkshop%2Bimage.jpg Home https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/27dd490c-aa45-407b-b395-da558461bc68/7BE242ED-4353-409C-A895-5258484B765F.jpg Home - “Work less” “One of the things I enjoy coming to your yoga class is the way you breathe deeply, and your reminders to us not to forget to breathe. You always seem to know when someone is clenching their jaw or crunching their toes! It helps so much when getting into a position if I am tense and you remind us that we can “work less.”." — Tabby, age 37 https://www.mwbyoga.com/extras daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274729937-682ZERUFZIH4OEQ1ZGRI/policies%2526procedures.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274808514-OS0WQAZ7ZIYRH3XLZXRL/Yellow%2BText%2BPhotography%2BQuote.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660275733796-ZFAW3FBOKZXZLHM6DOQ0/class%2Bdescriptions.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1661969877668-X99NXUNEDE99XV8WCQ86/Yellow%2BText%2BPhotography%2BQuote-2.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1661971139444-P58EEDR5AJQ25Q13QGWZ/MWB%2BAbout%2Bpage-2.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/676ad351-480e-48a3-8905-42dc5cebfde2/CYM+logo.png Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1538516870362-B3S0PWFYZ5RYJO3525UC/Faith+Hope+Love.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1538514436545-FH3C474XDYT0H43DADW5/easy+sit+street.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/40eae7cb-f93e-4691-9aa6-619abae46390/Breathe+beach+image.jpeg Extras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1538585390392-HUV6WDD4IUDGJIUC8OCN/Firefly+clipped.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1539288118027-VSN6B641VRUN3C97JDSA/Ray+Elise+plank.jpg Extras Ray and his great grandaughter https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1539288276835-AP2AG31NBRW83UOG7GWK/candle+cross.jpg Extras https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1539380524302-62XHYWVH1SKWST7NUIBS/Joyce.jpg Extras Joyce and her granddaughter https://www.mwbyoga.com/groupclasses daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274128065-GR6ENMED2VHCU5YHEA2Y/group-classes.jpg Classes https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274273585-UB4DC5PPDOG4FT5GUY7K/calendar%2Bview.jpg Classes https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660274477300-R6UNEHY8KAY3QLME3GFY/crafty%2Byoga%2Bshop.jpg Classes https://www.mwbyoga.com/yoga-therapy-1 daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660257560659-JBT0HA4GLJ6TZXJ9NDV7/yoga%2Btherapy.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1660257615960-VVZFSY7OR99V1MOLH3Z4/Holding%2Bhands.jpg Yoga Therapy https://www.mwbyoga.com/home daily 1.0 2025-09-15 https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1656378785861-6T1Q837TF5WMRDQGH4G5/white%2Btrinity%2Bstretch.jpg Home https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1652731295449-AT5UMIGMW7TNQCZCRQ3K/31FF40D7-7EE5-4554-97C6-0FE33190C846.jpg Home https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1680620242193-E3323RE3QLWT7YDBYDEU/Slow+Flow+VCCM.jpg Home https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1649534132589-E6G6PM52D98RVK2MXTH5/Meditation%252BYoga%252Bimage.jpg Home https://images.squarespace-cdn.com/content/v1/5bb3cafeb10f25a0688f269e/1647959000923-15JUDK8R07WHENVUUP6A/EUMC%2Bpic.jpg Home - 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What I do I serve my students through the lens of Christ to stay authentic to who God created you to be. Classes incorporate stability and mobility movements, prayer, meditation, and worship, and breath practices. A yogi tries to help the whole person in both public group practices and during individual. For 1:1 Yoga Therapy clients, we will discuss your goals for continued healing or to reduce pain, and set priorities. I will create a specialized 6-week course schedule for you. We will discuss breath practices, physical alignment, meditation, core muscle engagement, balance and stability, chanting, pain reduction, and more! Learn More https://www.mwbyoga.com/introduction-impact daily 0.75 2022-08-10 https://www.mwbyoga.com/courses daily 0.75 2022-08-11 https://www.mwbyoga.com/group-church-classes daily 0.75 2022-08-11 https://www.mwbyoga.com/thedetails daily 0.75 2022-08-11 https://www.mwbyoga.com/yoga-therapy daily 0.75 2022-08-11