WINTER 1 SESSION

Bring a yoga mat, yoga block, and yoga strap.
Supplies available - first come, first served.
60-minutes of slow reflective movement, worship, and breath with Christ.
A practice of noticing and honoring our bodies as temples. (1 Cor. 6:19)
Gentle somatic and yoga movements to calm and restore.

In-person + ZOOM.

Class held in: Meeting Room 1

Click HERE for more information and to REGISTER.