“Fix your attention on God and you will be changed from the inside out.”
I teach yoga to deliver people toward contentment in their bodies: heart, soul, mind, strength. You do not have to be a Christian to enjoy the classes. You do not have to be flexible. You must simply be willing to release your stress, breathe, and stretch and strengthen your muscles.
Yoga is NOT a religion; it is a practice of mind and body connection. When lead by scripture, prayer and worship poses it is a practice that encourages patience and cultivates an understanding of what God can manifest in our physical and emotional bodies.
No perfect people allowed.
RATE CHANGE: Starting with Summer 1 Session, all classes will cost $8/class or $40/full 6-week course.
REGISTRATION OPTION: Although registering for class is still not required, some students have asked for more accountability. I am not able to email/text/call to remind you personally, so I thought this would be the next best option. If class is cancelled and you are registered, it is much easier for me to get the word out. And signing up may help reduce your anxiety knowing your spot has been guaranteed!
Invest in your well-being, because you are worth it. Commit to a 6-week session in order to experience transformation. And develop sustainable healing practices that work. I look forward to practicing with you, Michelle Waugh Brinkley
Please click the link below to reserve your spot in any class this summer.
Workshops & Fundraisers
Yoga with Puppies!
Partnering with Doodlematch, we get to play with adorable Aussie Labradoodle puppies, practice some yoga, and fundraise for Quiet Pasture at Green Oak.
NEXT YOGA WITH PUPPIES: Sunday, July 21 from 4-5pm! Registration link with additional details is below!
Please fill your car with friends and yoga mats and join us! Enjoy an hour of playful stress reducing adventure on our mats.