“Fix your attention on God and you will be changed from the inside out.”

Romans 12:2

I teach yoga to deliver people toward contentment in their bodies: heart, soul, mind, strength.   You do not have to be a Christian to enjoy the classes. You do not have to be flexible. You must simply be willing to release your stress, breathe, and stretch and strengthen your muscles. 

Yoga is NOT a religion; it is a practice of mind and body connection. When lead by scripture, prayer and worship poses it is a practice that encourages patience and cultivates an understanding of what God can manifest in our physical and emotional bodies.  

No perfect people allowed.


Workshops & Fundraisers

the movement.jpg

FREE YOGA!

I have partnered with The Holy Wellness Center and the City of Pataskala and joined “The Movement”. I am offering two FREE 45-minute classes at the Summit Station Lion’s Club, 7600 Summit Road SW, Pataskala OH 43062.

- TUESDAY, March 5th from 12-12:45pm

- TUESDAY, April 2nd from 12-12:45pm